Art therapy is related to the fields of counseling, psychology and art.
Art Therapy offers an alternative to conventional talk therapy.
During an art therapy session I offer prompts to help individuals get started working on their issues.
I provide different types of materials for individuals too work with to express themselves.
Throughout the session we have time for conversations and reflections on works that are being created.
Art Therapy gives an opportunity for change..
Art Therapy helps people learn to express themselves!
Art Therapy teaches new problem solving skills to individuals!
Art Therapy builds positive self esteem.
Art Therapy develops creative thinking skills.
I provide private Art Therapy sessions as well as Art therapy groups.